Think Safety Blog

Protect Yourself During Flu Season

Protect Yourself During Flu Season

18th Jan 2019

Protect Yourself During Flu SeasonGet vaccinated! Vaccination is the most important way to prevent the spread of the flu. For additional information about seasonal flu vaccine priorities, see Key Fact … read more

Ask Well: Does Skipping Breakfast Cause Weight Gain?

Posted by ANAHAD O'CONNOR on 11th Mar 2016

The food industry has promoted this claim for decades to sell breakfast cereal. But rigorous scientific studies have found no evidence that it’s true.The idea that a hearty breakfast is good for your … read more

What Causes A Headache?

Posted by New York Times on 3rd Feb 2016

The most common type of headaches are likely caused by tight muscles in your shoulders, neck, scalp, and jaw. These are called tension headaches. They may be related to stress, depression, anxiety, a … read more

6 Overlooked Remedies for Lower Back Pain Relief

Posted by Stephanie Burke on 20th Nov 2015

There is often no single or certain cure for low back pain; the key is to find what works best for you, and this often involves a process of trial and error.1. Release your inner endorphinsEndorphins … read more

The Best Exercise to Reduce Blood Pressure

Posted by Gretchen Reynolds on 21st Sep 2015

Take your pick, as the best exercise to control high blood pressure seems to be virtually any exercise, like walking or cycling or light weight training, especially if your workouts are spread through … read more